Download Pine Pollen: Ancient Medicine for a New Millennium, by Stephen Harrod Buhner
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Pine Pollen: Ancient Medicine for a New Millennium, by Stephen Harrod Buhner
Download Pine Pollen: Ancient Medicine for a New Millennium, by Stephen Harrod Buhner
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Although the Western world has been undergoing its greatest herbal renaissance in over a century, the medicinal actions of trees are often overlooked, perhaps none more so than pine. Given the drive for a new herb-of-the-day that will simulate excitement in the general populace (e.g. rhodiola, maca), it is astonishing that pine has been unrecognized for so long. This is particularly perplexing since the pollen of pine trees has been used for millennia in China and Korea as both food and a particularly powerful tonic and adaptogen, especially for the elderly. The fairly recent realization that it is a powerful phytoandrogen (that is, a plant that contains testosterone) has probably done the most to stimulate contemporary interest in the herb. The pollen’s androgenic actions are due to a number of substances, not just the testosterone and other male steroids it possesses. In short, pine pollen is a potent, complex, source of natural androgens, including testosterone, and androgen mimics. It is a great nutritional source, especially of amino acids, vitamins and minerals and is an excellent general tonic for the human body, useful in preventing or alleviating a number of conditions common to aging.
- Sales Rank: #264550 in eBooks
- Published on: 2012-02-07
- Released on: 2012-02-07
- Format: Kindle eBook
Most helpful customer reviews
15 of 16 people found the following review helpful.
Too short, too little
By Sand Dune
While I have totally enjoyed other of Buhner's books, this one was disappointing. It contains a cute description of his experience collecting pine pollen, chapters full of the healthy molecules contained in pine pollen and their healthful effects (reads like the back of a bottle or a research report), a recipe to make pine pollen tincture and three recipes to use it as food in pancakes, etc. (hint: just replace some of the flour in your pancakes) along with a general thumbs-up for pine pollen. I was expecting more of the spiritual understanding of people and plants I found in his other books. I was expecting to hear about how he has used it and its results on real people. The book was short, way too short and most of it was the results of his research about scientific properties of same, stuff I suppose I could find on internet. It wasn't personal, it wasn't real and it contained far too little. But I will continue to read more of Buhner.
6 of 6 people found the following review helpful.
Indepth study of an ancient medicinal
By Jacqueline G. Emrys
Excellent dual book of understanding. Easy for the layperson with chapters on chemical components for the compounding herbalist to fascinating sections for the nutritional ust and traditional herbalist to master herbalist.
Easy reading with parts that some will either skip or wade through. If I were teaching; this would definitely be one of the texts that I'd use.
6 of 6 people found the following review helpful.
Everything you need to know about pine pollen
By JR
A great review about what pine pollen is, what it does and how to take it. Especially useful information on to prepare tinctures from the pollen itself.Highly recommended.
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